GB & NI success in IAU Global 6hr Solidarity Run

The IAU 6H Global Solidarity Run was this weekend and British Athletics selected 12 debutant athletes to run for six hours...

Back into action with the Irish round-up

The ball is rolling again and Lindie Naughton is bringing us the Irish round-up each week. Here’s the best of the...

The SOAR Running weekend roundup

Gill Bland brings you results from yet another ‘fast Friday’ and more impressive performances on the track in our SOAR Running...

32 Irish County 5k challenge

Banbridge, Co Down native Simon McEvoy has challenged himself to run a 5k in each county in Ireland over the course...

The Irish round-up is back

With the major games cancelled and few big names turning out, the opening weekend of the All Ireland Track and Field...

Heel striking makes little difference to marathon

Whether you heel-strike or land on the midfoot makes little difference to marathon performance suggests a new study by Dr. Brian Hanley....

Fantastic Friday as British competition hots up

British distance running fans have a fantastic Friday with high quality fields taking to the roads in Milton Keynes and the...

How deep could you dig?

At 2am Sunday morning Dan Lawson reached John O’ Groats, exactly nine days, 21 hours, fourteen minutes and two seconds after...

The SOAR Running Weekend Roundup

We have partnered with SOAR Running to bring you all the action from the British club racing scene. The Diamond League...

Heart Rate Variability

Coach Tom Craggs explains how he uses Heart Rate Variability (HRV) In the past I have written about the importance of...