10 fastest UK parkrun times on Saturday 21st September (2019)

Lucy Charles and Finn McNally are your fastest athletes at UK parkruns this weekend (September 21st). It was professional triathlete Lucy...

High quality field for Cardiff Half Marathon

The Cardiff University / Cardiff Half Marathon has announced the first athletes ahead of their race on Sunday 6th October. Former...

Cardiff double at Welsh Road Relays

Cardiff AC stormed to a Senior race double at the 52nd Welsh Road Relay Championships on Sunday. Swansea Harriers were the...

Flying Brits in Copenhagen, Kings & Queens are crowned in Richmond – weekend roundup

As plenty of runners took to the roads and mountains this weekend, the sun came out to reflect their shining performances....

Welsh Road Relay Championships preview

The top Welsh clubs will head to Pembrey Country Park near Llanelli for the 52nd Welsh Road Relay Championships this weekend....

10 fastest UK parkrun times on Saturday 14th September (2019)

Kieran Clements and Kirsty Longley are your fastest athletes at UK parkruns this weekend (September 14th). Speedster Kieran Clements showed up...

Purdue’s PB at GNR & Ahmed and Ross shine in Stirling – weekend roundup

Purdue is on fine form at a record breaking Great North Run, Fionnuala Ross retains her Scottish 10k title and Finlay...

10 fastest UK parkrun times on Saturday 7th September (2019)

Tom Marshall and Jessica Gibbon are your fastest athletes at UK parkruns this weekend (September 7th). Someone light a fire under...

New SuperHalfs international running series announced

The Cardiff University/Cardiff Half Marathon has partnered with four of the world’s leading half marathons to create the new SuperHalfs international...

The science of pacing and tactics in world-class distance athletes

New research looking at middle and long distance pacing in championship races makes for interesting reading for athletes and coaches.  Current work...