10 fastest UK parkrun times on Saturday 17th August (2019)

Omer Ahmed and Philippa Williams are your fastest athletes at UK parkruns this weekend (August 17th). There was no messing around...

English 5 Mile Champs, European Team Champs and a host of club races – weekend roundup

Dominic Shaw wins Darlington 10km in sub 30, Holly Archer and Josh Grace are crowned ‘Champions of the Road’ in Preston...

10 fastest UK parkrun times on Saturday 10th August (2019)

William Richardson and Hayley Carruthers are your fastest athletes at UK parkruns this weekend (August 10th). The Hayley Carruthers parkrun project...

Andy Vernon set for debut marathon in New York

Andy Vernon is amongst a top elite field announced this week for the 2019 TCS New York City Marathon. After having...

Purdue flies onto the podium at US Beach to Beacon 10k – Weekend round-up

This weekend saw Brits fly across the pond to America, in order to bank some solid race times, whilst on home ground...

Griffiths and Cockram seal back-to back wins at Barry Island

Josh Griffiths and Natasha Cockram backed up their victories in Porthcawl as they rounded off the Healthspan Wales 10K Series with...

10 fastest UK parkrun times on Saturday 3rd August (2019)

Jonny Hay and Hayley Carruthers are your fastest athletes at UK parkruns this weekend (August 3rd). And just like that, Hayley...

Cardiff Half celebrates the rise in female participation

Welsh television personality Lowri Morgan and Women’s Health editor Claire Sanderson have teamed up to kickstart the Cardiff University/Cardiff Half Marathon’s...

Griffiths aiming to continue 10K streak at Barry Island

Team GB marathon man Josh Griffiths and Clara Evans amongst an excellent field at the ABP Barry Island 10K on Sunday....

The foundations of speed

8 x 1km is not a speed session. Neither for that matter is 10 x 400m. The reality is most distance...