News
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articles
/ 5 years agoThe journey to a debut marathon
In his first Fast10 blog of 2021 Nigel Martin gives a wonderful insight into his preparations towards the debut marathon. I’ve been told...
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Weekend round-ups
/ 5 years agoDom King breaks British record, Dever & Tank impress at NCAAs – weekend roundup
James Rhodes brings us news of a British record in the 50km RW and more fine performances in the States It’s...
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Elsey Davis
/ 5 years agoStaying healthy as a doctor and a runner
Doctor and marathoner Elsey Davis talks us through her own journey of trying to do her utmost to support her immune...
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Easy reads
/ 5 years agoBook Review: Easy Interval Method by Klaas Lok
David Chalfen reviews ‘Easy Interval Method’ by Klaas Lok (Choir Press) The nudge to read this came via the recent lively...
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Running & Athletics News
/ 5 years agoOverseas results dominate as Brits await return to racing – weekend roundup
Overseas racing still dominates as the NCAAs see short fast times and Brits compete in Italy, Spain and Australia. The NCAA...
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Events
/ 5 years agoCould we see a world record in Antrim?
It may still be a while off but there is already plenty of reason to start getting excited for the 2021...
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articles
/ 5 years agoAn a***hole during intervals
In his first Fast10 blog, mountain runner George Foster talks about the state of running, not smiling at people during sessions, looking...
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articles
/ 5 years agoBack to the start-line?
In another Sports Psychology focused piece, Lloyd Emeka talks about Challenge and Threat States in Athletes now that real racing might...
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Athlete Insights
/ 5 years agoMature Cheddar
Multi London Marathon age category winner Darran Bilton goes the distance with Matt Long The actress Billie Burke, perhaps most famous...
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Ireland
/ 5 years agoLarge Irish team shows promise
A rare championships outing to the European Indoors Track and Field Championships in Toruń, Poland at the weekend proved a worthwhile...
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European Championships
/ 5 years agoCurtain Call for a Terrific Torun
James Rhodes brings us his final update from an epic weekend in Torun What can I say? For the past four...
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Great Britain
/ 5 years agoKerr beats class field and Scott, Partridge and Cairess impress – weekend roundup
Understandably most have had their eyes focused on the amazing performances in Torun, but thankfully James Rhodes is the man with...
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European Championships
/ 5 years agoTo DQ or not DQ, that is the question
Catch up on yesterday’s European Indoor Championship action from Torun, Poland with another James Rhodes report. It is strange to think...
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Great Britain
/ 5 years agoLily Partridge and Emile Cairess crash the party
The well received Elite Only Winter 10k at Newport Stadium was designed to give athletes an opportunity to race ahead of...