Alex Donald

Adidas Home Nations Podium 5k Preview

The Adidas Home Nations Podium 5k takes place in Cardiff on Saturday evening over a fast multi-lap circuit of Coopers Field...

Smith and Simpson take Asics Home International 5km titles

Jake Smith and Annabel Simpson overcome classy fields to win the Asics Home International 5km Races in Cardiff The inaugural event...

Megan Keith & Jake Smith head Asics Home International 5km fields

European Cross Country Champion Megan Keith and Marathon Man Jake Smith will head the fields at the Asics Home International 5km...

Race report: Castell Howell International Snowdon Race

Ross Gollan and Hannah Russell claim victories at the 45th Castell Howell International Snowdon Race. The iconic Mountain Race which starts...

Castell Howell International Snowdon Race Preview

Teams from England, Ireland, Italy, Northern Ireland and Wales will contest the Castell Howell International Snowdon Race on Saturday. The 45th...

Who will Race for Victory?

Jake Smith and Charlotte Arter will headline the Cardiff 5k – Race For Victory on Sunday evening. Alex Donald reports.  The...

Quality elite field set for Cardiff Half

Mahamed Mahamed, Derek Hawkins and Natasha Cockram will head the start lists for the 18th edition of the Cardiff University Cardiff...

Cooper & Hunt claim Welsh XC titles

Alex Donald brings you a full report on the Welsh National XC Championships Lauren Cooper stormed to a maiden victory as...

Welsh XC Champs all to play for

A selection of former Champions will contest the 117th Welsh Cross Country Championships at Pembrey Country Park near Llanelli on Saturday....

Cardiff Cross Challenge Preview

Many of the Uk’s top endurance runners will contest the Cardiff Cross Challenge, a World Athletics Cross Country Tour Gold Label...