All posts tagged "Fast10"
-
Jack Gray
/ 6 years agoThe engaged athlete
Following on from Jack Gray’s post last week, the Cambridge & Coleridge athlete talks about getting the athlete to take some ownership of their training. ...
-
Athlete Insights
/ 6 years agoManage the load
In his latest Fast10 blog 63 min half marathon man Ollie Lockley talks about training load, what it means and how...
-
Great Britain
/ 6 years agoMaking the move state-side
Fast10 athlete and Leeds City man Ollie Lockley reflects on his experience as an athlete in the US collegiate system. Many...
-
Erika Kelly
/ 6 years agoThe myth of daily motivation
In her first Fast10 blog of 2020 race walker Erika Kelly talks about the importance of motivation and gives her top...
-
Emily Hosker-Thornhill
/ 6 years agoThere is peace, even in the storm
The first Fast10 blog from Emily Hosker-Thornhill tackles a subject that many will relate to, running injuries. We all get injured....
-
Health
/ 6 years agoFinding Balance
Kicking off her 2020 #Fast10 campaign strongly, Jenny Nesbitt talks about the importance of having interests outside running too. Don’t get...
-
Alex Bampton
/ 6 years agoHow to successfully build races into your training
In his first Fast10 blog Alex Bampton talks about how he uses races within training blocks and a guide on how...
-
Fast 10
/ 6 years agoThat track is bloody short
In his first Fast10 blog Jack Gray explores why a blind reliance on technology has the potential to make us more...
-
Holly Page
/ 6 years agoThe highest person in the world
It was quite the year following Holly Page’s 2019 adventures so here’s the last chapter of the mountain runner’s Fast10 escapades. ...
-
Athlete Insights
/ 6 years agoFast10: Ellie Hartnett
Last, but not least, in the 2020 Fast10 is Irish middle distance runner Ellie Hartnett. Here’s a quick Q&A with the...