All posts tagged "Fast10"
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Athlete Insights
/ 5 years agoEmbracing the winter grind
The winter can be a difficult time to get the miles in, but Fast10’s Zak Hanna, often the only man on...
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articles
/ 5 years agoThe end of the Furlough Pro?
Life keeps changing for Zak Hanna and the mountain athlete reflects on a summer that actually had a pretty decent season...
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Ollie Lockley
/ 5 years agoThe importance of good support
Ollie Lockely’s latest Fast10 blog highlights the importance of having a good team around you. Every successful athlete is a product...
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articles
/ 5 years agoPreparing for an FKT on the Fife Coastal Path
In a summer full of Fastest Known Times (FKTs), Nicola Duncan lets us know how she is preparing for hers on...
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Jenny Nesbitt
/ 5 years agoJenny Nesbitt’s track sessions
Jenny Nesbitt uses her latest Fast10 blog to talk about her favourite surface to run on, but it’s a close call...
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trail running
/ 5 years agoThe furlough pro
Fast10’s Zak Hanna, a man with his glass half full, turns his time on furlough into time to experience the pro...
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Erika Kelly
/ 5 years agoGoing to the Games
In the second part of Erika Kelly’s blog about her Commonwealth Games experience the Isle of Mann athlete talks about the...
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Ollie Lockley
/ 5 years agoLessons from my marathon debut
Fast10 athlete Ollie Lockley reflects on his first marathon, Frankfurt in 2018, and the learning he drew from the experience In...
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Jack Gray
/ 5 years agoPushing the tempo
In this article Jack Gray gives us his thoughts on tempo running, a key part of how he went from a...
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motivation
/ 6 years agoControlling The Controllables
In his third Fast10 blog of 2020 Isle of Man athlete Ollie Lockley talks about focusing on what you can control...