Athlete Insights
2019: A year that surpassed all expectations
Hannah Irwin of the Fast10 has been reflecting on 2019 and we personally think she’s had a cracking year. Have a read on how Hannah feels. ...
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Why you can’t hide behind cross country
After starting the cross country season with a bang, Hannah Irwin blogs about one of our sport’s most honest disciplines. For...
Features
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The power of a strong mind
After her wonderful silver medal at the Rennes 10k this weekend for England Athletics, we happy to share Hannah Irwin’s latest Fast10 article. ...
Features
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Importance of self belief
Hannah Irwin has had a great 2019 culminating in being selected for her first England U/23 vest. In her latest #Fast10...
Hannah Irwin
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A Message to You, Speedy – MK 5000 PB Special preview
This weekend sees the MK5000 PB Special hosting the English 5000m Champs and the elite fields are stacked. We had our...
Event News
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We don’t have to look a certain way
After recent success at the Nights of the 10,000m PB’s and writing the Fast Running weekend round-up, Hannah Irwin’s latest #Fast10...
Hannah Irwin
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A positive mind is key to success
In her lastest Fast10 blog distance runner Hannah Irwin talks about the importance of a positive mindset. Possessing a positive outlook on...
Athlete Insights
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Hannah Irwin: Aqua jogging for the win
In her latest Fast10 blog Hannah Irwin talks about the important role of cross training in her regime, how running less...
Hannah Irwin
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Enjoying the journey
Hannah Irwin reminds us why we should enjoy every step of the journey. Be proud of the progression you make, no...
Hannah Irwin
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When dedication becomes destructive
Hannah Irwin explains why underfueling and restricting your diet will not lead to better running performances, but will instead put your...
Hannah Irwin