Event News
2024 Valsir Mounatain Running World Cup opens at Broken Arrow
The 2024 Valsir Mountain Running World Cup kicks off in style on Friday 21st June at Broken Arrow in Palisades Tahoe, California. They will launch this...
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Insights from Experience: Racing in Aosta
Just like a 5k race, it’s hard to get a 330km race right on a first attempt. Natalie White thinks it...
articles
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The importance of specificity
Specific training for the event you’re tackling is obviously a sensible thing to do. And yet it’s something that often trips...
trail running
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Coros Apex 2 review
In the world of elite running, precision and performance are paramount. British international runner, Cat Simpson, knows this better than most....
Technology
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Consistency and balance key for British records
Team Hour 7 runner Samantha Amend is a unique athlete in the ultra distance space, with multiple race and British records to...
Athlete Insights
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Run down? Burnout and how to avoid it
Matt Long considers the implications of a recent Sports Science paper on ‘Burnout’. At this point of the year, for many,...
articles
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Breaking Two
With the World Championships starting tomorrow, athletes are in their final preparations before representing Great Britain. Some are seasoned veterans, well...
Athlete Insights
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GB&NI 24hr Running Team needs your help
This December 10 of our best ultra-distance runners will head to Taipei to compete at the World 24hr Running Championships, where...
Great Britain
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A New Chapter
This season has seen the welcome return of Sarah McDonald to the track. After three years disrupted by injury and setback,...
Athlete Insights
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European U20 Championships – 800m & 1500m Preview
The European U20 Championships take place next week. A total of 76 British athlete will head to Jerusalem for four days...
Athlete Insights