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Comment
/ 4 years agoThe “Africans”: covert racism in long distance running
In this article, Fast 10’s Jack Gray considers how the more subtle and nuanced form of covert racism, can manifest in...
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articles
/ 4 years agoThe “More-on” approach
Scottish running coach Sophie Dunnett talks about the challenges on configuring training load during lockdown, as well as the opportunity to...
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Easy reads
/ 5 years agoLessons from Lockdown
What has lockdown taught us? Hannah Irwin gets insights from Marc Scott, Sonia Samuels and Mhairi Maclennan With the restrictions of...
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Comment
/ 5 years agoInspiration from your club mates
North Norfolk Beach Runner Malcolm Ball passed away this week and Robbie Britton takes a moment to talk about how he...
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Comment
/ 5 years agoMaybe virtual racing isn’t completely rubbish
The virtual race calendar has grown with plenty of different challenges popping up, but how do you feel about the new...
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Athlete Insights
/ 5 years agoMind games
This week Fast Running’s Hannah Irwin talks to athletes about the mental side of training and racing We all play mind...
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Comment
/ 5 years ago10 Years of the AB Training Group
Here at Fast Running we’re big fans of the work done by coach Allison Benton on the south coast of England....
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Comment
/ 5 years agoWe all have a role in sporting equality
Fast10’s Jack Gray has written a thought-provoking piece after talking to female runners about their experiences of running, and how the lockdown...
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Easy reads
/ 5 years agoThe A-Z of Lockdown
Gill Bland, whilst longing for some real world results, runs through the runners ‘A-Z of lockdown’ Actual Races Oh for...
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Comment
/ 5 years agoKnow what you know
People think being intelligent is knowing everything. In reality it’s more important to know what you know and realise the limitations...