News
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																					World
/ 8 years agoEuropean Athletics calls for transfer of allegiance waiting period extension
Council backs IAAF transfer of allegiance efforts but wants the waiting period to be increased to four years. The European Athletics...
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																					Easy reads
/ 8 years agoA guide to running in Madrid
With more green spaces than most European cities, the Spanish capital offers an abundance of beautiful running routes to enjoy. Though...
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																					Features
/ 8 years agoAge is no barrier to success for Alastair Watson
At 40 years of age, the Notts AC runner is thriving as a veteran and more than keeping up with the...
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																					Ireland
/ 8 years agoCourse records in Cavan and Clohisey impresses in Cobh
The course records went in Cavan at the Run with Catherine 10km and an Irish Olympian marathoner won the Sonia O’Sullivan Cobh 10-mile...
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																					Great Britain
/ 8 years agoMasters star in road relays as Stirling & Newport host marathon success
British masters were out in force to compete for road relay honours this weekend, while the Stirling Scottish Marathon and Newport...
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																					Great Britain
/ 8 years agoRunners impress at inaugural Newport Wales Marathon & 10k
James Carpenter and Natasha Cockram took the 26.2 miles crowns, while Ieuan Thomas and Rachel Felton celebrated 10k success. Neath Harriers’...
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																					Ireland
/ 8 years ago10 fastest times at parkruns in Ireland this week as Sonia O’Sullivan hits 100
It was a Northern Ireland takeover of the men’s top 10, while Irish running great O’Sullivan reached the 100 parkrun milestone....
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																					Ben Fish
/ 8 years agoBen Fish reflects on his 2:26 marathon in London
Ben Fish talks us through his 2:26:55 race at the 2018 London Marathon and assesses his training in the build-up. In...
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																					Great Britain
/ 8 years ago10 fastest times at UK parkruns this week, with Adam Hickey back for more
Not content with the number one spot for one week, England’s cross country champion made it two in a row. Here are...
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																					Ultra running
/ 8 years ago13 ultra running myths you need to know
You are a long distance runner, maybe you have run a marathon or two, but that’s the furthest you will ever...
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																					USA
/ 8 years agoJenny Simpson breaks American two mile record
Jenny Simpson broke the American two-mile record Friday night at the Drake Relays in Des Moines, Iowa. US track star Simpson...
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																					Great Britain
/ 8 years agoRichard Allen & Stevie Stockton crowned England 5k champions
Richard Allen and Stevie Stockton won the England 5k Road Championships on Friday evening (April 27) in Kingsley. Some of England’s...
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																					motivation
/ 8 years ago5 lessons that have helped me improve as an athlete
Tom Marshall shares the most important lessons he has learnt during his career and reflects on the recent Commonwealth Games. I...
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																					motivation
/ 8 years agoFemales experience a ‘runner’s high’ sooner than men, survey says
Female runners experience that natural high moment from running quicker than men according to the results of a new survey. The...