News
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																					Great Britain
/ 7 years agoNick Goolab and Faye Fullerton win Ipswich 5k
Organisers predicted fast times and that’s exactly what happened with four men running under 14 minutes and PBs everywhere. Nick Goolab...
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																					Great Britain
/ 7 years agoTom Evans wins bronze at Trail World Championships
Great Britain’s men claimed individual bronze and team silver at the global trail running competition. Tom Evans bagged the bronze medal...
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																					Athlete Insights
/ 7 years agoHow I train: Kevin Seaward
Big volume and sub-70 minute half marathon sessions are key to the Irish marathoner’s training. Kevin Seaward’s superb fourth place at...
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																					Event News
/ 7 years agoRunners get set for BMC Grand Prix opener in Manchester
Jess Judd and Andrew Heyes are among the leading entries for the opening meet of the British Milers Club (BMC) Grand...
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																					Workouts & Sessions
/ 7 years agoAre you a training copycat?
With the boom of platforms like Strava and runners sharing their own training, are a few blindly following other’s training and...
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																					Event News
/ 7 years agoGet your questions ready for Night of the 10,000m PBs
A top line up of speakers will welcome your questions at the volunteer powered 25 lap celebration next weekend. Aly Dixon and Svein...
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																					Easy reads
/ 7 years agoGet to know Robbie Britton in less than 4 minutes
You will be familiar with the ultra runner’s ramblings on Fast Running, but just who is the man behind the keyboard? Apparently,...
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																					Commonwealth Games
/ 7 years agoThe marathon story of Kevin Seaward
The Irish international marathon runner’s healthy attitude to training helps him juggle a full-time teaching job with an elite athletics career....
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																					Anna Boniface
/ 7 years agoBrought back to earth: the return to real running
Anna Boniface has received the green light to start running again and she tells us about her first steps and the...
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																					Great Britain
/ 7 years agoRecord 400,000 apply for London Marathon ballot place
For the first time ballot applicants for the UK capital’s marathon exceeds 400,000. The Virgin Money London Marathon broke its own...
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																					Features
/ 7 years agoThe alternative route to the top by Ireland’s marathon women
We have a look at the “normal” journeys by Irish athletes Lizzie Lee, Claire McCarthy, Laura Graham, Breege Connolly and Gladys Ganiel...
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																					Imani-Lara Lansiquot
/ 7 years agoUnderstanding the realistic and aspirational goals you set
With a summer full of hope on the horizon, Imani-Lara Lansiquot says it’s important to understand your short and long-term goals if you...
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																					Features
/ 7 years agoThe magic 40s: parkrun to international runner
When Ty Farrer was 39 years old, he wasn’t a competitive runner and didn’t belong to a club, and he certainly...
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																					Event News
/ 7 years agoFast 5k times predicted in Ipswich on Saturday
With a new faster course, organisers are expecting even quicker times at one of England’s top 5k road races. Gemma Steel and...