News
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Workouts & Sessions
/ 7 years agoWhat’s the point of your session?
Every session needs to have a purpose, but does this purpose have to be VO2 Max or lactate threshold training? Can...
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Ireland
/ 7 years agoIrish athletes were on top form on the track, road and in the mountains
Thomas Barr shone on the world stage in London, Irish athletes gritted it out in the mountains at Snowdon while the...
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Great Britain
/ 7 years agoAn Olympian, a top veteran and a prolific marathoner all impressed this weekend
There were 10k races aplenty across the country this weekend, with runners taking on events in Grimsby, Elmbridge, Regent’s Park, Shrewsbury,...
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Great Britain
/ 7 years agoFirst Welsh women’s champion of Snowdon Race for nearly 30 years
Bronwen Jenkinson became the first Welsh winner since 1989 of the women’s Jewson International Snowdon Race on Saturday. The local girl...
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Ireland
/ 7 years ago10 fastest times at Irish parkruns on Saturday 21st July (2018)
A sub 15-minute run tops the men’s parkrun rankings in Ireland as Fionnuala Ross takes the women’s honours. Here are the...
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Great Britain
/ 7 years ago10 fastest times at UK parkruns on Saturday 21st July (2018)
Fionnuala Ross tops the women’s list as Adam Hickey once again blasts around Southend parkrun. Here are the quickest times on Saturday...
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Running & Athletics News
/ 7 years agoHardrock 100 race leader disqualified for illegal assistance
French runner Xavier Thevenard disqualified after covering around 90 of the 100 miles of the iconic Hardrock 100. In a statement...
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motivation
/ 7 years agoWhat to do when your race goes to s**t
It’s the most important race of the year. The training has been excellent, the taper is complete and the first half...
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Great Britain
/ 7 years agoFast Running needs your support
Are you a fan of what we do? Then we need your help to continue bringing you the best of British...
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Back to Basics
/ 7 years agoHow do you make running friends?
Running with friends can help make you faster – fact! To help you with your search for ‘running buddies’ here are...
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Kevin Dooney
/ 7 years agoJunior to senior: beating the odds
Speaking from his own experiences Kevin Dooney offers his advice to junior athletes hoping to transition to the senior ranks. Much...
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Features
/ 7 years agoAnthony Whiteman: the end of an era
When the multi-Olympian and veteran world record holder called time on his illustrious running career this month, it marked the end...
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Features
/ 7 years agoDaniel Rowden ready to take on world’s best
Ahead of his first Diamond League appearance the young 800m ace chats about his journey to the top, European Championships selection,...
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Anna Boniface
/ 7 years agoIf it’s not on Strava did it even happen?
Training apps and social media can certainly provide you with helpful information, but there are also associated dangers with all that...