News
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Event News
/ 7 years agoTop British and Irish athletes set for Houston
Dewi Griffiths is among the GB athletes heading to Houston later this month to race half or full marathons. Four British...
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Ireland
/ 7 years ago10 fastest Irish parkrun times on Saturday 5th January (2019)
Neill Weir takes the men’s honours as Katie Moore tops the women’s parkrun rankings on Saturday. Neill Weir ran 16:31 at the...
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Great Britain
/ 7 years ago10 fastest UK parkrun times on Saturday 5th January (2019)
Charlotte Arter breaks the women’s parkrun record and Zac Randall is the fastest male this weekend. Welsh and British international Charlotte...
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Easy reads
/ 7 years agoHow to be smart about setting your goals
Goal setting can be an important part of being a good runner, but what are the characteristics of a good, achievable target? It’s the...
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Cross country
/ 7 years agoGemma Steel and Emelia Gorecka set for Northern Ireland International
The GB international duo will head to Dundonald later this month for Northern Ireland’s top cross country fixture. Gemma Steel and...
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2018
/ 7 years agoFast 10: class of 2018 reaches successful conclusion
Over the last 12 months, a group of talented runners provided insights into their training and races, talked about important topics and...
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Features
/ 7 years agoMark McKinstry believes in keeping a healthy perspective in running
North Belfast’s top veteran international has come a long way in a short time, but he’s simply thankful to be able...
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parkrun
/ 7 years agoDouble delight for Carruthers and Martelletti at parkrun
The parkrun tradition of allowing double runs on New Years Day allowed for some excellent performances to start 2019. The fastest...
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Race reports
/ 7 years agoJacob Kiplimo runs 26:41 road 10k in Madrid
The 18 year-old Ugandan athlete ran the fastest ever 10k at San Silvestre Vallecana on New Year’s Eve. Teenager Jacob Kiplimo...
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Ben Fish
/ 7 years agoThe importance of putting it down to experience and looking ahead
Ben Fish shared his last fast 10 post of 2018 and reflected on a year he was glad to see the...
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Great Britain
/ 7 years agoNew Year’s eve wins for Kris Jones and Jenny Nesbitt at Nos Galan
2018 marked the 60th anniversary of the famous Welsh event in Mountain Ash. Kris Jones and Jenny Nesbitt celebrated New Year’s...
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Kevin Dooney
/ 7 years agoA change is as good as a rest
Kevin Dooney embarked on a new challenge over the festive period, cycling 500km over eight days between Christmas Eve and New Year’s...
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Anna Boniface
/ 7 years agoWhat I’ve learnt from 2018
In her final ‘Fast 10: class of 2018’ post, Anna Boniface reflects on her journey over the past 12 months. Whilst...
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Ireland
/ 7 years agoFrom Togher to Castlewellan to Athenry – Irish round-up
Olympians Mick Clohisey, Michelle Finn and Sara Treacy all impress over the festive period, while Irish internationals Emma Mitchell and Zak Hanna also...