News
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										  2018/ 7 years agoFast 10: class of 2018 reaches successful conclusionOver the last 12 months, a group of talented runners provided insights into their training and races, talked about important topics and... 
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										  Features/ 7 years agoMark McKinstry believes in keeping a healthy perspective in runningNorth Belfast’s top veteran international has come a long way in a short time, but he’s simply thankful to be able... 
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										  parkrun/ 7 years agoDouble delight for Carruthers and Martelletti at parkrunThe parkrun tradition of allowing double runs on New Years Day allowed for some excellent performances to start 2019. The fastest... 
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										  Race reports/ 7 years agoJacob Kiplimo runs 26:41 road 10k in MadridThe 18 year-old Ugandan athlete ran the fastest ever 10k at San Silvestre Vallecana on New Year’s Eve. Teenager Jacob Kiplimo... 
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										  Ben Fish/ 7 years agoThe importance of putting it down to experience and looking aheadBen Fish shared his last fast 10 post of 2018 and reflected on a year he was glad to see the... 
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										  Great Britain/ 7 years agoNew Year’s eve wins for Kris Jones and Jenny Nesbitt at Nos Galan2018 marked the 60th anniversary of the famous Welsh event in Mountain Ash. Kris Jones and Jenny Nesbitt celebrated New Year’s... 
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										  Kevin Dooney/ 7 years agoA change is as good as a restKevin Dooney embarked on a new challenge over the festive period, cycling 500km over eight days between Christmas Eve and New Year’s... 
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										  Anna Boniface/ 7 years agoWhat I’ve learnt from 2018In her final ‘Fast 10: class of 2018’ post, Anna Boniface reflects on her journey over the past 12 months. Whilst... 
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										  Ireland/ 7 years agoFrom Togher to Castlewellan to Athenry – Irish round-upOlympians Mick Clohisey, Michelle Finn and Sara Treacy all impress over the festive period, while Irish internationals Emma Mitchell and Zak Hanna also... 
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										  Great Britain/ 7 years agoMarc Scott and Beth Potter win Ribble Valley 10k – weekend round-up2018 went out with a bang at the Ribble Valley 10k as top class fields produced lightning fast times, while races... 
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										  Great Britain/ 7 years ago10 fastest UK parkrun times on Saturday 29th December (2018)Alex Yee runs under 14 minutes and Grace Brock nets a 16:32 PB as parkrun once again demonstrates the quality of... 
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										  Great Britain/ 7 years agoFrom Witham to Hull to Ayr – Boxing Day round-upFast 10k races from youngsters Becky Briggs and Grace Copeland, plus the rest of the Boxing Day action across the UK. At the... 
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										  James Stewart/ 7 years agoBeing thankful for the highs and lows of the calendar yearIn his final blog for the Fast 10 of 2018 James Stewart reflected on the highs and lows and the calendar... 
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										  Christmas/ 7 years agoA runner’s Christmas: Robbie SimpsonHow does a top runner spend the Christmas break? Is it a well earned rest with their feet up or is...