Tales from Kew Gardens

Now that the dust has settled on the GB marathon trials, Fast Running’s Gill Bland caught up with some of the...

‘The Cheshire Cat’ – The two lap triumphs & tussles of Ikem Billy

Matt Long speaks to a legend of track & fields era of ‘Cool Britannia’ – Ikem Billy 19th January 1985. Paris...

Study suggests canine hydration is key to performance

New range of Canine Hydration launched to optimise the performance of your hound in hotter weathers.  A 2017 study showed that...

The journey to a debut marathon

In his first Fast10 blog of 2021 Nigel Martin gives a wonderful insight into his preparations towards the debut marathon.  I’ve been told...

An a***hole during intervals

In his first Fast10 blog, mountain runner George Foster talks about the state of running, not smiling at people during sessions, looking...

Back to the start-line?

In another Sports Psychology focused piece, Lloyd Emeka talks about Challenge and Threat States in Athletes now that real racing might...

New track and new hope

Joshua Cheptegei and Halimah Nakaayi opened a new track in the village of Chemwania, part of Kween District, close to Kapchorwa....

A new generation of period wear for sports

Iceni Silver are proud to launch their debut ‘Silver Collection’ range of high-quality, long lasting, reusable, sustainable and premium sports period...

The training philosophy of Mihály Iglói

In the second of a three part series, the astonishing coaching career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff James...

The Nurvv run sensor review

A few months ago the opportunity arose to review some of the newest, fancy tech devices to come into running, the...