All posts tagged "injury recovery"
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Injury Prevention
/ 7 years ago2:09 marathon ace offers injury comeback advice
Dewi Griffiths, one of this generation’s fastest marathon runners, is keen to pass on the lessons he’s learned as a result...
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Injury Prevention
/ 8 years agoDoes the foods you eat encourage a fast return from injury?
An injured runner tends to be a miserable runner and so the quicker you can get back to doing what you...
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Yoga for Runners
/ 8 years agoRunning and Yoga: A good combination? part 2
Fast forward 4 months later, and yoga is now a big part of my life, and I realise that running and...
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Yoga for Runners
/ 8 years agoRunning and Yoga: A good combination?
To most people running and yoga constitute two separate worlds. The former is competitive, pounding and can tear the body down;...
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Recipes
/ 8 years agoGrilled Vegetarian Gyros Recipe
Here’s a quick and easy vegetarian recipe of the popular Greek sandwich. Slices of spinach, onion, grilled mushrooms, peppers, courgettes, and onions....