All posts tagged "Anna Boniface"
-
Anna Boniface
/ 6 years agoWhat I’ve learnt from 2018
In her final ‘Fast 10: class of 2018’ post, Anna Boniface reflects on her journey over the past 12 months. Whilst...
-
Anna Boniface
/ 6 years agoTeamwork is dreamwork – can success in British distance running be a team effort?
Anna Boniface asks if training groups in the UK can play a vital role in improving British distance running standards. Running...
-
Great Britain
/ 6 years ago10 fastest UK parkrun times on Saturday 17th November (2018)
The internationals were out this weekend with Dewi Griffiths and Hayley Carruthers posting rapid times down the local park. Here are the...
-
Anna Boniface
/ 6 years agoMoving out of the woods and onto the mud
Anna Boniface reflects on her progress this year after making a welcome return to racing at the Hampshire Cross Country League. Over...
-
Anna Boniface
/ 6 years agoAre you an athlete or a business?
Anna Boniface offers advice to help athletes navigate the changing world of sponsorship. For the past year, I have been incredibly...
-
Anna Boniface
/ 6 years agoThe ‘P’ word take two
Anna Boniface has a big reason to celebrate as she continues her recovery to full health and returns to running. Periods....
-
Anna Boniface
/ 6 years agoIf it’s not on Strava did it even happen?
Training apps and social media can certainly provide you with helpful information, but there are also associated dangers with all that...
-
Injury Prevention
/ 6 years agoTaking the stress out of stress fractures
Anna Boniface speaks to the ‘Running Physio’ about a runner’s worst nightmare – a stress fracture. Tom Goom aka the ‘Running Physio’ has...
-
Anna Boniface
/ 6 years agoYou are only as strong as your weakest point
Anna Boniface now realises that no athlete’s injury, physiology or circumstances are identical, and while the road to recovery can be...
-
Anna Boniface
/ 6 years agoBrought back to earth: the return to real running
Anna Boniface has received the green light to start running again and she tells us about her first steps and the...