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Features
/ 7 years agoLondon Marathon bound Aaron Scott manages 120 mile weeks alongside full-time work
2:17 marathoner Aaron Scott will toe the elite start line at this year’s London Marathon after juggling 120 miles a week...
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Athlete Insights
/ 7 years agoCaryl Jones & Dewi Griffiths show working long hours farming is no barrier to running success
In a world where many elite runners enjoy the benefits of full-time training, and plenty of rest and recovery between hard...
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Athlete Insights
/ 7 years agoAllie Kieffer is flying high after breakthrough in New York
American breakthrough marathoner Allie Kieffer reveals how she improved so dramatically to slice 26 minutes off her PB at last year’s...
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Athlete Insights
/ 7 years agoPaul Byrne: when races don’t go to plan
Ireland’s Paul Byrne is the fourth athlete in this series that asks top runners what they’ve learnt from bad race experiences and...
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Athlete Insights
/ 7 years agoGemma Steel: the pressure from others’ expectations
Gemma Steel, one of the best on the road and cross country, is the third athlete in this series that asks...
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Athlete Insights
/ 7 years agoElle Vernon: the negative impact of outside stresses on running
In the second of a series that asks top runners what they’ve learnt from bad race experiences and their advice on...
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Athlete Insights
/ 7 years agoDewi Griffiths: How do you bounce back from a bad race?
Fast Running wanted to ask top runners what they’ve learnt from their bad race experiences, offering advice on how to deal...
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Features
/ 7 years agoEmelia Gorecka: Laying foundations with Chris Thompson for long term success
Patience is the name of the game for Emelia Gorecka, who has spent the last two years re-building her strength, speed...
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Athlete Insights
/ 7 years agoElle Baker: finding the balance with running and cross-training
Elle Baker, who has represented Britain at six European Cross Country Championships, shares insights into her meticulously balanced schedule that combines...
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Features
/ 7 years agoCharlotte Taylor: leading the way to gold
When Charlotte Taylor led the senior women home to team gold at the European Cross Country Championships on Sunday (December 10),...