All posts tagged "Sports Psychology"
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articles
/ 4 years agoBack to the start-line?
In another Sports Psychology focused piece, Lloyd Emeka talks about Challenge and Threat States in Athletes now that real racing might...
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articles
/ 4 years agoMotivation through uncertainty
Fast Running Performance Project member Lloyd Emeka talks about keeping motivation going strong into 2021. The first day of 2020 marked...
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articles
/ 4 years agoCan the mind wander to a PB?
In the next of his series on sports psychology, MSc student Lloyd Emeka allows his mind to wander onto the topic of mind...
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articles
/ 4 years agoAre you getting psychological rest?
Fast Running Performance Project member, and Sports Psychology student, Lloyd Emeka provides a deeper insight into how we should rest. Rest days are...
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Features
/ 4 years agoOptimising your strengths as a runner
Here’s the second half of Kirsty Reade’s interview of Fast Running Performance Project athlete & Sports Psychology MSc student Lloyd Emeka....
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articles
/ 4 years agoGrowth through adversity
In the first of two articles Kirsty Reade speaks to Lloyd Emeka, who has been part of the Fast Running Performance...
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Comment
/ 5 years ago“Lippy on, smile on” – The power of makeup in sport
Erika Kelly tackles a subject that not everyone will think about, but one that many will be able to relate to....
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Marathon Training
/ 5 years agoGetting in the zone
Another Fast10 blog from Welsh marathoner Natasha Cockram that’s just full of great advice. It’s not just running that will make...
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Αlexandra Bell
/ 5 years ago“As well as a strong body you equally need to train your mind”
Αlexandra Bell reflects on a challenging month and also highlights the benefits she has found from seeing a sports psychologist. How...