All posts tagged "running"
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Injury Prevention
/ 8 years agoImprove your running form and technique to avoid injury
For most runners, the beauty of running is its simplicity, all you need is a pair of trainers and you can...
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Recipes
/ 8 years agoBlueberry, Kale, and Mango ‘Beta-Carotene’ Green Smoothie
Try this great Blueberry, Kale Mango, and almonds smoothie after you next run and you won’t be disappointed. Nothing is more refreshing...
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USA
/ 8 years agoInspiring Runners: Kayla Montgomery
Kayla Montgomery is one of the top young distance runners in the U.S. She also happens to have multiple sclerosis, a...