All posts tagged "running"
-
Running & Athletics News
/ 8 years agoAn act of kindness by two runners in Philadelphia half marathon goes viral
Runner’s Joseph McGinty and Bryan Crnkovic demonstrated the true strength of the running community during the annual Philadelphia Love Run half...
-
Great Britain
/ 8 years agoGB announce strong team for IAU World Trail Championships
British Athletics have announced a strong trail running team for the IAU World Trail Championships in Badia Prataglia, Italy, on June 10....
-
Recipes
/ 8 years agoThe best plant-based breakfast for runners
This is one of the best plant-based breakfast for runner’s, and is packed with vitamins, antioxidants, iron and protein. It can be...
-
Running & Athletics News
/ 8 years agoGalen Rupp to compete in star-studded field at next weekend’s Prague Half Marathon
On Saturday 1st April, an elite list of runners including world record-holders and Olympic medalists, will take to the streets of Prague for...
-
Injury Prevention
/ 8 years agoYoga routine to aid a runners recovery
This great yoga routine will aid a runners recovery and help stave off injuries, help joints mobility, improve muscle flexibility, and get the body...
-
Ireland
/ 8 years agoIrish Quartet’s St. Patrick’s Day 4 x 1 Mile Indoor World Record Attempt
On St. Patrick’s day four Irishmen attempted to make history by setting a new indoor world record for the 4 x...
-
Back to Basics
/ 8 years ago4 core exercises for stronger runners
These exercises will strengthen your core and help you become a better-balanced runner. With distance running, core muscles become very important in the...
-
Diet
/ 8 years ago5 healthy nuts every runner should eat
Packed with protein and heart-healthy fats, nuts are a great go-to snack for runners. Most nuts are not only a great protein...
-
Marathon Training
/ 8 years agoRecreate Marathon mile 22
Running a marathon is tough, and as runners we spend a great deal of time training to prepare us for a...
-
Recipes
/ 8 years agoGrilled Vegetarian Gyros Recipe
Here’s a quick and easy vegetarian recipe of the popular Greek sandwich. Slices of spinach, onion, grilled mushrooms, peppers, courgettes, and onions....