What would you do with a year off work to focus on your running?

Two wins out of two in the mountains for Andrew Douglas is a good start to the season for the Edinburgh...

Japan on two wheels, snowy passes and a broken foot

In April’s Fast10 blog Holly Page shares a Japanese adventure and the news no runner wants to hear.  Ironically my April...

UTMB tips from the best of British

British runners share their advice for taking on the mountain ultramarathon race. The Ultra Tour de Mont Blanc (UTMB) is a...

What makes Kilian Jornet so special?

There is one man who could claim the title of “best mountain runner in the world” right now. Yet what makes...

Master downhill running: more to it than just doing it lots of times

For off-road runners running downhill is a skill that needs to be mastered. So how do you do it? Disclaimer: The...

6 alternatives to the Ultra-Trail du Mont Blanc

The Ultra Trail du Mont Blanc (UTMB) is one of the marquee events of ultra trail racing, but with any lottery...

Downhill techniques for off-road running

Everyone loves running downhill right? The wind flying through your hair, the ground rushing beneath your feet and the rocks getting...

Take your trail running to the next level

If you are already accustomed to the basics of trail running and are ready to take your off-road adventure to the...