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Easy reads
/ 3 years agoThe ideal athlete lifestyle doesn’t exist…
If you want to know how best to reach your athletic potential then we have a good example to follow right...
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/ 3 years agoExcuses, excuses
Excuses sound best to the person who are making them. Robbie Britton assesses when and why the dog eats our homework. ...
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/ 3 years agoThe magic happening at Cardiff Uni AC
Cardiff is a running city – think Eldoret, but by the sea and with a rugby stadium in the middle. With...
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Easy reads
/ 3 years agoRunning with Mum
Karla Borland talks us through a tale that might be familiar to many runners. From disapproving to enthusiastic runner in the...
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Easy reads
/ 3 years agoRunning with faster friends
Running with other people is one of the joys of being a runner, but not everyone is perfectly matched to the...
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/ 3 years agoA marathon in retrospect
Two months after the event, and back in to training, seems about the right time to reflect on the mid-Cheshire (originally...
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/ 4 years agoBack to the track Mo?
When the clock strikes 21:15 on Saturday afternoon and the gun goes off at the University of Birmingham’s track to signal...
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/ 4 years agoA race to get excited about
This weekend something exciting is happening, the European 10,000m Cup and the British Championships / Olympic Trials in Birmingham. James Rhodes...
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/ 4 years agoBook review: In it for the long run
Friend of Fast Running Charlie Massey is a lover of books, running and coffee, so we like to imagine he’s combining...
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Easy reads
/ 4 years agoLiving with an Olympian
Karla Borland starts off her 2021 Fast10 journey with an insight into being married to someone at the very top of...