News
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Workouts & Sessions
/ 8 years ago400s for speed and endurance
You may assume that 400m repeats, 400s or ‘quarters’ as they are known in the US, are only for runners of...
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Event News
/ 8 years agoAthletics World Cup schedule announced
The two-day schedule for the London hosted Athletics World Cup has been announced today (March 14). Taking place on the weekend...
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Anna Boniface
/ 8 years agoThe ‘P’ word
Continuing the important conversation about female athlete health, Anna Boniface openly discusses her own amenorrhea and asks if personality is a...
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Easy reads
/ 8 years agoHas a cheat stolen your Strava crown?
Running is competitive and there is always someone better out there, but some of those hard fought Strava crowns are not...
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Event News
/ 8 years agoCharlie Hulson heads elite field for Cardiff Bay Run
Charlie Hulson, Scott Overall, Jess Piasecki and Elle Vernon are among a top elite field announced for the Brecon Carreg Cardiff...
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Athlete Insights
/ 8 years agoQuality over quantity is key to Jack Gray’s success
Cambridge & Coleridge’s Jack Gray has earned an England vest, run a 14:17 5k and an unofficial 66:52 half marathon off...
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James Stewart
/ 8 years agoEvery moment count when you are an ‘older’ runner
With his 42nd birthday on the horizon, James Stewart realises that as an older runner it can be ‘body over mind’...
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Great Britain
/ 8 years agoTop 10 fastest times at UK parkrun’s this week
With plenty of runners at the Inter-Counties cross country, one might expect the UK parkrun results to be a little slower...
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Commonwealth Games
/ 8 years agoJenny Nesbitt added to Wales Commonwealth Games team
Jenny Nesbitt will make her Commonwealth Games debut for Wales, after a selection to run in the 10,000m was confirmed by...
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Ireland
/ 8 years agoShona Heaslip and John Travers among winners on busy weekend
Shona Heaslip won Irish Universities cross country gold, Siofra Cleirigh Buttner breaks the Irish 800m indoor record and John Travers wins on...
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Great Britain
/ 8 years agoLaura Weightman and Mo Abu-Rezeq win Podium 5k
Laura Weightman and Mo Abu-Rezeq both set course records to win the Podium 5k titles on Sunday (March 11). Two-time Olympic...
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Race reports
/ 8 years agoGalen Rupp runs big half marathon PB in Rome
American Galen Rupp ran a big personal best to win the 44th edition of the Roma-Ostia Half Marathon on Sunday (March...
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Ireland
/ 8 years agoSiofra Cleirigh Buttner breaks Irish indoor 800m record
Siofra Cleirigh Buttner broke the Irish indoor 800m record at the NCAA Indoor Championships in College Station, Texas on Saturday (March...
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Great Britain
/ 8 years agoJosh Kerr wins his second NCAA indoor mile title
Josh Kerr successfully retained his indoor mile crown at the NCAA Indoor Championships in College Station, Texas on Saturday (March 10)....