News
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Cross country
/ 7 years agoGeoffrey Kamworor eyes World Cross Country hat-trick
A preview of the senior men’s race ahead of the World Cross Country Championships in Aarhus, including the battle for gold,...
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Cross country
/ 7 years agoJessica Piasecki named GB captain for World Cross Country Championships
The four-time European cross country medalist will lead Britain’s 24 strong team in Aarhus on Saturday. Jessica Piasecki has been named...
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Marathon Training
/ 7 years agoSimple advice to make that marathon taper run smoothly
The marathon season is well and truly upon us now and soon everyone will be tweeting about the taper. Instead of...
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Ireland
/ 7 years agoSergiu Ciobanu and Sean Hehir among Irish weekend winners
The pair win in Mallow and Roscommon, while Killian Mooney, Kate Cronin, Eoin Lennon and Nicola Duncan take the titles at...
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Great Britain
/ 7 years agoLaura Weightman runs UK’s 5th fastest 10k in Parelloop – weekend round-up
Regional road relays, the Cheshire 10k, half marathons at Garioch, Hastings, Colchester, London, Weston Super Mare, the Forest of Dean &...
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Ireland
/ 7 years ago10 fastest Irish parkrun times on Saturday 23rd March (2019)
Garry Campbell runs the quickest men’s time ever at Irish parkruns, while Kerry Bamber tops the women’s rankings once again. Garry...
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Great Britain
/ 7 years ago10 fastest UK parkrun times on Saturday 23rd March (2019)
Lizzie Clarke takes the women’s honours as Joshua Cowperthwaite is the quickest chap of the weekend at UK parkruns. Joshua Cowperthwaite, of...
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motivation
/ 7 years agoRun the race you’re in
Run the race you’re in. Don’t worry about everyone else, last year’s times or what your PB should be. Do your...
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Easy reads
/ 7 years agoA running guide to Hamburg
The German city has more bridges than London, Amsterdam and Venice combined, and also has some great places to run. Once...
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Athlete Insights
/ 7 years agoCharlie Hulson is carving his own path to success
The Welsh athlete discusses his approach to running, family work life, training and his goals for 2019. “To keep it simple,...
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Kris Jones
/ 7 years agoAdd some variety to your running
Kris Jones explains why orienteering, the sport that got him into running in the first place, has a lot to offer...
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performance
/ 7 years agoDon’t always pace from the watch
Pacing is a difficult one, especially as the races get longer, so how do you make it to the end without...
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Easy reads
/ 7 years agoBritish 24hr runners set new record of 9 days 10 hours for 650km Jordan Trail
British ultra runners Robbie Britton and Dan Lawson smash the fastest known time (FKT) for the 650km Jordan Trail. With an...
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Stephen Scullion
/ 7 years agoTrying to make sense of the Toyko 2020 marathon qualification
Stephen Scullion tries to make sense of the IAAF’s dual qualification system for the next Olympic Games. What the fart just...