Injury Prevention
Coping with Injury
Natasha Cockram’s latest Fast10 article looks beyond the physical coping process around injury, to the mental strategies. After my last blog I asked readers what they...
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Time waits for no woman
We would all love to have more time each day but is this really an excuse to not do something? Day...
Marathon Training
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Getting in the zone
Another Fast10 blog from Welsh marathoner Natasha Cockram that’s just full of great advice. It’s not just running that will make...
Marathon Training
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You can’t do it all on your own
In her latest Fast10 blog marathoner Natasha Cockram talks about the importance of teamwork in achieving your goals. Runners love to...
Comment
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Comparison is the thief of joy
In her latest Fast10 blog Natasha Cockram talks about how we all spend too much time comparing ourselves to others instead...
motivation
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Advice for student athletes before choosing an American university
Natasha Cockram reflects on her time in the NCAA to provide an insight for student athletes considering a similar path. It’s...
Natasha Cockram
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“Running has gone from ruling my life to giving me a sense of freedom”
Natasha Cockram looks back on a time when she only identified herself as a runner and stresses why it’s important to have...
Natasha Cockram
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Fast 10: Natasha Cockram
Meet marathoner Natasha Cockram who will share her journey throughout 2019 on Fast Running. Natasha Cockram had a breakthrough performance at the...
Natasha Cockram