Birmingham, Bolesworth & BUCS – Weekend Round-Up

A busy weekend that incorporated multiple British Records with racing on the track, roads and cross-country. James Rhodes brings you another...

10 fastest UK parkrun times on 25th February (2023)

Ben Branagh and Lauren Cooper ran the fastest parkrun times in the UK this weekend (25th February). Our weekly parkrun top ten...

Creech & Cooke shine in Spain – Irish round-up

It was at two different races, but all in fair weather Spain, that Irish athletes performed best this weekend. Lindie Naughton...

British Indoors, World XC & Super Seville – Weekend Round-Up

One of the busiest weekends in a while saw eyes focused primarily on the British Indoor Championships and World Cross Country...

10 fastest UK parkrun times on 18th February (2023)

Dani Nimmock and Jack Millar ran the fastest parkrun times in the UK this weekend (18th February). Our weekly parkrun top ten...

The key to pacing your marathon

The key to a good marathon isn’t just about the fuelling, the training and the shoes, pacing matters too. Fast Running...

From 5 to 50k of Irish action – Weekend round-up

Starting in the obvious place with one of the highlights of the Irish running calendar at Armagh International 5k, but also...

Millrose Magic & XC Leagues – Weekend Round-Up

With fantastic performances on the indoor circuit, roads and cross country, James Rhodes brings you the best of this weekend’s action....

10 fastest UK parkrun times on 11th February (2023)

Dani Chattenton and Finn McNally ran the fastest parkrun times in the UK this weekend (11th February). Our weekly parkrun top ten...

Marathon fuelling advice

Proper fuelling and hydration are crucial for marathon runners, and the Fast Running team have some key tips for ensuring optimal...