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										    articles/ 5 years agoGirls Gotta Run“We want to help tenacious, goal orientated girls and women use running as a launching pad to wider successes”. The Girls... 
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										    Event News/ 5 years agoCarry on up the Pennine WayThe Pennine Way (PW) is Great Britain’s oldest – and arguably toughest – National Trail. It’s been a little busy of late,... 
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										    Event News/ 5 years agoThe show must go onAthletes in the Marathon Potential 2024 squad will join runners from across Northern Ireland at the Championchip Ireland Running series in... 
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										    Injury Prevention/ 5 years agoIs icing good for runners?Everyone wants to do their utmost to recover and bring there best to the next session – but is icing post-exercise good... 
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										    articles/ 5 years agoCharlotte Arter’s 5k tipsSaucony Ambassador and GB distance athlete Charlotte Arter shares her best advice on improving your 5k running. To celebrate the launch... 
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										    supplements/ 5 years agoVa-va-Voom bars.The sports nutrition market has plenty of options, so what do newcomers Voom nutrition bring to the table? Based in the north... 
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										    Comment/ 5 years agoCancellation anger threatens future of eventsLast week saw the cancellation of the 2020 edition of the epic mountain race, Tor des Géants, in the valley d’Aosta,... 
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										    Back to Basics/ 5 years ago“Lots of new runners” say ASICSA new study investigating running behaviours and mental health during lockdown including 14,000 people globally, reveals more people are running for... 
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										    Comment/ 5 years agoInspiration from your club matesNorth Norfolk Beach Runner Malcolm Ball passed away this week and Robbie Britton takes a moment to talk about how he... 
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										    Comment/ 5 years agoMaybe virtual racing isn’t completely rubbishThe virtual race calendar has grown with plenty of different challenges popping up, but how do you feel about the new...