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Health
/ 4 years agoAre you sitting properly?
In the second article from Matt Bergin around this unique lockdown situation, the physiotherapist talks about posture and working from home. Keep it moving COVID-19...
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Health
/ 4 years agoTime to breathe
In the first of a series of articles by physiotherapists Matt Bergin and Mark Buckingham, the experts talk about simple breathing...
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Injury Prevention
/ 6 years agoRunner’s shin pain: What, why and how to treat
Physiotherapist (and Irish international) Matt Bergin talks us through the dreaded world of shin pain. Starting with what happens, why it...
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Injury Prevention
/ 6 years agoThe causes of Achilles pain
In his second article Irish international and physiotherapist Matt Bergin talks about the causes of achilles pain and what runners can...
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Injury Prevention
/ 6 years agoHow to identify and treat an Achilles injury
Irish international runner and physiotherapist Matt Bergin talks about identifying an Achilles injury and offers advice to help you successfully return...