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Training
/ 8 years ago5 Ways Running Makes You a Better Person
Running improves your physical health, that’s a fact that doesn’t need explaining, but it also benefits and brings happiness to other...
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World
/ 8 years agoWatch: 16-Year-Old Jakob Ingebrigtsen Runs 5000m in 13:35
Norway’s teenage sensation Jakob Ingebrigtsen clocked 13:35 for 5000m at the national championships, breaking the age group world record by 10 seconds. The...
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motivation
/ 8 years agoInspiring Film Follows Gabe Grunewald On Her Running Journey While Battling Cancer
Sports giant Brooks, has released a documentary that followed runner Gabriele Grunewald on her road as a professional athlete while battling...
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World
/ 8 years agoStrava Wants Runners & Athletes To Share Their Real Unfiltered Photos
Strava, the activity tracking app and social network used by so many runners to share their times and personal bests, has...
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Great Britain
/ 8 years agoGB’s Jonny Davies Stars in 1500m Final to Win Bronze at World University Games
Great Britain’s Jonny Davies won the bronze medal in the 1500m final at the World University Games in Taipei, Taiwan, while...
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Ireland
/ 8 years agoSarah Lavin and Phil Healy Advance to Semi-Finals at the World University Games
Sarah Lavin and Phil Healy both advanced to the semi-finals on the morning session of day three (August 25) of athletics at...
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Great Britain
/ 8 years agoWatch: Mo Farah Clinches Thrilling 5000m Win in His Final Track Race
In his final track race before turning his attention to road racing, Mo Farah won a thrilling 5,000m final at the...
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Ireland
/ 8 years agoNiamh Whelan Clinches 100m Semi-Finals Spot at World University Games
The opening session of athletics at the World University Games saw Niamh Whelan qualifying for the semi-finals after two 100m rounds,...
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Events
/ 8 years agoZurich hosts First Diamond League Final, With Mo Farah Facing Edris in Last Track Race
The world’s top track and field stars will gather in Zürich on Thursday (August 24) to compete in the first of...
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fitness
/ 8 years ago6 Plank Exercises for a Stronger Running Core
A runner’s core muscles, which includes almost all muscles outside of your legs and arms, work together to keep the torso...