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Easy reads
/ 1 year agoHow to be THE best
Recently Fast Running had the opportunity to get some advice from British international trail runner George Foster. The former Fast 10 scribe...
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Athlete Insights
/ 3 years agoA long journey of 800 metres
With the Met forecasting Storm Arwen bringing wind speeds of almost 100mph, we needed no better signal that winter is well...
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Elsey Davis
/ 3 years agoThe road up the mountain
2:33 marathoner Elsey Davis has made a storming start to mountain and trail running in recent times, but it’s not just...
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Easy reads
/ 3 years agoThe ideal athlete lifestyle doesn’t exist…
If you want to know how best to reach your athletic potential then we have a good example to follow right...
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George Foster
/ 3 years agoUltra-running and the 5 stages of grief
George Foster reflects on the season and his latest excellent run at le Grand Trail de Templiers in France. Recently I...
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Nigel Martin
/ 3 years agoAn England debut to remember
Nigel Martin takes us through the racing and build-up for his successful England Athletics debut at the Antrim Coast Half Marathon. ...
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Athlete Insights
/ 3 years agoAnd that’s a wrap
The athletics season is over and Susanna Banjo updates us on how 2021 has gone on the track for the 400m...
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Health
/ 3 years agoTough times favour tough people
Reflecting back on a less than perfect build-up to a race is something we all do at some point. Karla Borland...
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Easy reads
/ 3 years agoRunning with Mum
Karla Borland talks us through a tale that might be familiar to many runners. From disapproving to enthusiastic runner in the...
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Injury Prevention
/ 3 years agoNige’s guide to staying injury free
As he touched on in a previous article, the odds have been stacked against Nigel Martin staying injury free and certainly...