All posts tagged "Tom Marshall"
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Shoes
/ 4 years agoRhedeg llwybr (we hope that’s Welsh for trail running)
Saucony ambassadors James Thie, Ieuan Thomas and Tom Marshall all know a thing or two about running fast, but they like...
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Event News
/ 4 years agoTop Welsh athletes to compete in Cardiff
Cardiff pairing Charlotte Arter and Clara Evans will headline the Cardiff Sunset 5k on Friday evening. The flat and fast race...
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Great Britain
/ 5 years ago10 fastest UK parkrun times on 8th February (2020)
Tom Marshall and Abbie Donnelly ran the fastest parkrun times in the UK this week (8th February). To start this week...
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Great Britain
/ 5 years ago10 fastest UK parkrun times on Saturday 23rd November (2019)
Adam Clarke and Hayley Carruthers ran the fastest parkrun times in the UK this weekend (23rd November). Adam Clarke smashes it...
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Tom Marshall
/ 6 years agoLife without running
Tom Marshall has faced a difficult couple of months and now finds himself at a crossroads. So comes the time no...
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Tom Marshall
/ 7 years agoA bad race? Let’s talk about confidence
Tom Marshall shares his advice on how to deal with a bad race and in particular a disappointing season opener. It’s...
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Great Britain
/ 7 years agoHeat was on in Birmingham, Cardiff, Lillebaelt, Scunthorpe and King’s Lynn
Wales crowns new 5k champions, while there were podium places for British athletes at the Great Birmingham 10k and the Lillebaelt Half...
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Event News
/ 7 years agoTop Welsh runners set to battle for 5k road crown
Three of Wales’ top middle-distance runners who competed on the Gold Coast are set to race in Cardiff. Tom Marshall, Ieuan...
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motivation
/ 7 years ago5 lessons that have helped me improve as an athlete
Tom Marshall shares the most important lessons he has learnt during his career and reflects on the recent Commonwealth Games. I...
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Commonwealth Games
/ 7 years agoAlex Bell and Jonathan Hopkins impress in finals
England’s Alex Bell and Wales’ Jonathan Hopkins produced impressive performances on a day of mixed fortunes for the home nations runners...