All posts tagged "steve fudge"

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  Workouts & Sessions

  / 8 years ago

  Win your race from the start 

  Have you ever heard of the butterfly effect? When a butterfly moves it wings in one location, it can cause a...

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  Training

  / 8 years ago

  Coaching Athletes : 7 Secrets To Building The Perfect Taper

  Getting people to run fast is the easy bit. Getting people to run fast at the right time in the right...