All posts tagged "running injuries"
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/ 7 years agoShould I ask the internet for injury advice?
Before asking the internet about your running niggle, read what SportsInjuryFix’s resident running expert Mike James has to say about Dr Google....
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Injury Prevention
/ 7 years agoTaking the stress out of stress fractures
Anna Boniface speaks to the ‘Running Physio’ about a runner’s worst nightmare – a stress fracture. Tom Goom aka the ‘Running Physio’ has...
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Injury Prevention
/ 8 years agoHow to make a strong comeback to running after injury
Injuries are a runner’s worst nightmare, but how you react can make a big difference in helping you return both physically...
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Injury Prevention
/ 8 years agoLower Back Pain in Runners: Causes and Common Myths
Low back pain can be a frightening experience for a runner, especially with all the myths you hear from others in...
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Injury Prevention
/ 8 years agoStress Fractures: Everything a Runner Needs to Know
As a runner it can be distressing when diagnosed with a stress fracture, frightening images of plaster casts and crutches, along...
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Injury Prevention
/ 8 years ago4 common overuse running injuries & how to fix them
Unfortunately, most runners will have had an encounter with one of these four common overuse running injuries, and possibly even know...