All posts tagged "injury prevention for runners"
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Injury Prevention
/ 6 years agoHow to identify and treat an Achilles injury
Irish international runner and physiotherapist Matt Bergin talks about identifying an Achilles injury and offers advice to help you successfully return...
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Injury Prevention
/ 7 years ago4 common overuse running injuries & how to fix them
Unfortunately, most runners will have had an encounter with one of these four common overuse running injuries, and possibly even know...