All posts tagged "5k"
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Ireland
/ 5 years ago32 Irish County 5k challenge
Banbridge, Co Down native Simon McEvoy has challenged himself to run a 5k in each county in Ireland over the course...
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Comment
/ 7 years agoWhat’s tougher, 5k or an ultra marathon?
The toughest race in the world isn’t the Marathon des Sables, it’s probably much shorter than that and with a whole...
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Back to Basics
/ 8 years agoPlan better for your next personal best
It’s always better to have a plan and ignore it, than having no plan at all. So how can you make...