-
performance
/ 7 years agoHow easy should your easy runs be?
Easy running should be a big part of any runner’s training. But how many are exerting too much effort during the...
-
Marathon Training
/ 7 years agoRunning abroad: what you need to consider
With the Autumn marathon season in full flow, plenty of runners are heading overseas to find fast courses, high levels of...
-
Comment
/ 7 years agoBritish men were better marathon runners in the 1980s
The British men were better marathon runners in the 1980s, but do we even dream of the times they achieved almost...
-
Training
/ 7 years ago10 Years of Running Without Reflection, Is Just 1 Year of Running Repeated 10 Times
All runners know someone who’s really “experienced”, but yet still doesn’t really know what they’re doing. It could be one of...
-
Back to Basics
/ 7 years agoTapering before a race: what you need to know
The art of the taper, the period just before your key race where training is adapted to allow you to be...
-
Back to Basics
/ 7 years agoAn introduction to Ultra Running
On a website dedicated to running fast, what place does the world of ultra running have? Surely it’s just for people...