All posts tagged "yoga for runners"
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Yoga for Runners
/ 7 years ago5 Yoga Poses to Help Runners Avoid Lower Back and Hip Problems
Most runners love running miles, miles and more miles. As a consequence of this any activity outside of running, such as...
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Injury Prevention
/ 8 years agoIT Band Relief with this Yoga Routine
If you love running you know the strains of the IT band. This is caused by repetitive motion, imbalances in your biomechanics,...
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Injury Prevention
/ 8 years agoYoga routine to aid a runners recovery
This great yoga routine will aid a runners recovery and help stave off injuries, help joints mobility, improve muscle flexibility, and get the body...