All posts tagged "science"
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Injury Prevention
/ 4 years agoIs icing good for runners?
Everyone wants to do their utmost to recover and bring there best to the next session – but is icing post-exercise good...
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motivation
/ 6 years agoThinking about your running movement makes you less efficient
A study has shown that when an athlete purposefully focuses on their running form or their breathing it makes them less...