All posts tagged "altitude training"
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Easy reads
/ 5 years agoBaby and Bathwater from the ’80s
Despite all the advances in science and technology we still have a lot to learn from the past writes David Chalfen...
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Athlete Insights
/ 5 years agoAre full time athletes really living the dream?
Welsh international Kris Jones tried out the full time athlete lifestyle at altitude in Albuquerque and it got him thinking. Is...
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performance
/ 7 years agoLaura Weightman: how I train at altitude
Time at altitude is now a very common part of an endurance athlete’s training program, so what all does it involve?...
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performance
/ 7 years agoCan club runners raise their game with altitude?
Altitude training has long been seen as almost an essential for elite middle and long-distance runners. Increasingly club runners are using...