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Back to Basics
/ 7 years agoThe ‘perfect’ running form
Physiotherapist and GB international runner Sarah Tunstall debunks the ‘perfect’ running form myth. For anyone who has seen how I run, it...
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Injury Prevention
/ 7 years ago5 running drills you should be doing
On the surface running is a pretty simple activity…put one foot in front of the other and just run. What could...