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Injury Prevention
/ 7 years agoLower Back Pain in Runners: Causes and Common Myths
Low back pain can be a frightening experience for a runner, especially with all the myths you hear from others in...
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Injury Prevention
/ 7 years agoHow to treat and prevent runner’s knee
What are the causes of this common running injury and how do you treat and prevent it? Runner’s knee or patellofemoral...
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Injury Prevention
/ 7 years agoStress Fractures: Everything a Runner Needs to Know
As a runner it can be distressing when diagnosed with a stress fracture, frightening images of plaster casts and crutches, along...
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Injury Prevention
/ 7 years agoHow Runner’s Can Solve Achilles Tendon Pain
As injuries go, Achilles tendon pain can be one of the most frustrating conditions for both runner and therapist. Achilles pain...