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	<title>running humour Archives | Fast Running</title>
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		<title>Antarctica mile, cross country mud, thanksgiving and strong at 75 &#8211; social media this week</title>
		<link>http://fastrunning.com/opinion/easy-reads/antarctica-mile-cross-country-mud-thanksgiving-strong-75-social-media-week/9941</link>
		
		<dc:creator><![CDATA[FR Training]]></dc:creator>
		<pubDate>Mon, 27 Nov 2017 12:39:22 +0000</pubDate>
				<category><![CDATA[Easy reads]]></category>
		<category><![CDATA[running humour]]></category>
		<guid isPermaLink="false">https://fastrunning.com/?p=9941</guid>

					<description><![CDATA[<p>With runners and athletes sharing all those special moments on Instagram, Twitter and Facebook, there are always a few things that catch the eye. Here are a few good, bad and humorous posts that stood out this week. 1. A 4:17.9 mile in -20 temperatures &#8211; The inaugural Antarctic Mile was run by Ireland&#8217;s Paul Robinson [&#8230;]</p>
<p>The post <a href="http://fastrunning.com/opinion/easy-reads/antarctica-mile-cross-country-mud-thanksgiving-strong-75-social-media-week/9941">Antarctica mile, cross country mud, thanksgiving and strong at 75 &#8211; social media this week</a> appeared first on <a href="http://fastrunning.com">Fast Running</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>With runners and athletes sharing all those special moments on Instagram, Twitter and Facebook, there are always a few things that catch the eye.</strong></p>
<p>Here are a few good, bad and humorous posts that stood out this week.</p>
<p><strong>1. A 4:17.9 mile in -20 temperatures</strong> &#8211; The inaugural Antarctic Mile was run by Ireland&#8217;s Paul Robinson on Saturday (November 25). Held in conjunction with the annual Antarctic Ice Marathon, it&#8217;s the fastest ever mile known in Antarctica. Respect <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">
<p lang="en" dir="ltr">Amazing footage Ireland&#39;s Paul Robinson running the Antarctica Mile in 4 mins 17.9 secs. The event took place on 25th November 2017 at Union Glacier, Antarctica, and was held in conjunction with the annual Antarctic Ice Marathon. <a href="https://t.co/vCEkA16kjA">pic.twitter.com/vCEkA16kjA</a></p>
<p>&mdash; Richard Donovan (@RichardDonovan7) <a href="https://twitter.com/RichardDonovan7/status/935009036881276928?ref_src=twsrc%5Etfw">November 27, 2017</a></p></blockquote>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>&nbsp;</p>
<p><strong>2. Hang time</strong> &#8211; A great leap by heptathlete Katarina Johnson Thompson that you could watch all day!</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BbxI0K8hwc1/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Little video from today’s LJ session, working progress <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f605.png" alt="😅" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by Katarina Johnson-Thompson (@johnsonthompson) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-21T18:45:10+00:00">Nov 21, 2017 at 10:45am PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>&nbsp;</p>
<p><strong>3. Mud bath in Liverpool</strong> &#8211; Ben Connor and Emelia Gorecka won the battles in Sefton Park in perfect cross country conditions.</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bb7P4n1le-m/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">An absolute mud bath but this lad got the job done today. So chuffed for @bdconnor to come away with the win.</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by Andrew Heyes (@andrewrheyes) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-25T16:57:53+00:00">Nov 25, 2017 at 8:57am PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>&nbsp;</p>
<p><strong>4. 800m runner gives 8km of mud a go</strong> &#8211; Adelle Tracey, more familiar running 800m on the track, even took on the challenging conditions in Liverpool &#8211; finishing a respectable 39th. Thumbs up  <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44d.png" alt="👍" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bb-QazsjJdo/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Going the distance&#8230;10 times over <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f501.png" alt="🔁" class="wp-smiley" style="height: 1em; max-height: 1em;" /> #quickmaths #8k #toughmudder #crosscountry</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by A D E L L E  T R A C E Y (@adelletracey) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-26T21:00:16+00:00">Nov 26, 2017 at 1:00pm PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>&nbsp;</p>
<p><strong>5. Photo of the week</strong> &#8211; Kevin Dooney finishing second at the Irish National Cross Country Championships &#8211; a picture is worth a thousand words.</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bb-MazegZyE/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Second individual, team gold, and off to the European Championships. Utterly wrecked now, but today was a good day. We go again in two weeks. #onelifeoneclub #athletics #crosscountry</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by Kevin Dooney (@kevinpdoon) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-26T20:25:19+00:00">Nov 26, 2017 at 12:25pm PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>&nbsp;</p>
<p><strong>6. Who knew USATF has a sense of humour</strong> &#8211; USA athletes enjoy Thanksgiving thanks to a bit of photoshop &#8216;magic&#8217; from USATF.</p>
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">
<p lang="en" dir="ltr">Eat up! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://twitter.com/hashtag/HappyThanksgiving?src=hash&amp;ref_src=twsrc%5Etfw">#HappyThanksgiving</a> from all of us at USATF! <a href="https://t.co/4J0cP8RjpW">pic.twitter.com/4J0cP8RjpW</a></p>
<p>&mdash; USATF (@usatf) <a href="https://twitter.com/usatf/status/933741994186301442?ref_src=twsrc%5Etfw">November 23, 2017</a></p></blockquote>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>&nbsp;</p>
<p><strong>7. Coach of the year and 75-years-old</strong> &#8211; IAAF Coach of the Year was awarded to Ans Botha (current coach to Wayde van Niekerk) “Love for what you do, passion and enthusiasm” is what you need to be a successful coach.</p>
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">
<p lang="en" dir="ltr"><a href="https://twitter.com/hashtag/AthleticsAwards?src=hash&amp;ref_src=twsrc%5Etfw">#AthleticsAwards</a> Coach of the Year Ans Botha shares what it takes to have a long and successful career. <a href="https://t.co/ivnQUHTe1c">pic.twitter.com/ivnQUHTe1c</a></p>
<p>&mdash; IAAF (@iaaforg) <a href="https://twitter.com/iaaforg/status/934344938942234624?ref_src=twsrc%5Etfw">November 25, 2017</a></p></blockquote>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>&nbsp;</p>
<p><strong>8. On point!</strong> &#8211; Sprinter Gina Akpe-Moses&#8217; new spikes &#8211; where do we get a pair?</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BbukZCVlkze/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">New week, new spikes. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3c3-1f3fe.png" alt="🏃🏾" class="wp-smiley" style="height: 1em; max-height: 1em;" />Super excited to test these bad boys out @underarmouruk #uarunning #teamUA #underarmour#running#speeed#athletelife</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by Gina Moses (@gina_moses) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-20T18:46:57+00:00">Nov 20, 2017 at 10:46am PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>The post <a href="http://fastrunning.com/opinion/easy-reads/antarctica-mile-cross-country-mud-thanksgiving-strong-75-social-media-week/9941">Antarctica mile, cross country mud, thanksgiving and strong at 75 &#8211; social media this week</a> appeared first on <a href="http://fastrunning.com">Fast Running</a>.</p>
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		<item>
		<title>Runners on social media: Colin McCourt avoids 17 tattoos, Butchart and Sharp, and stag do antics</title>
		<link>http://fastrunning.com/opinion/easy-reads/runners-social-media-colin-mccourt-avoids-17-tattoos-butchart-sharp-stag-antics/9742</link>
		
		<dc:creator><![CDATA[FR Training]]></dc:creator>
		<pubDate>Mon, 20 Nov 2017 09:40:23 +0000</pubDate>
				<category><![CDATA[Easy reads]]></category>
		<category><![CDATA[running humour]]></category>
		<guid isPermaLink="false">https://fastrunning.com/?p=9742</guid>

					<description><![CDATA[<p>With all those special life moments shared on Instagram, Twitter and Facebook there are always a few things that catch the eye. Here are a few good, bad and humorous posts that recently stood out. 1. Colin McCourt did it! A sub 15:38 5K, back in shape and avoids 17 tattoos. Respect. 👊 1 year ago, [&#8230;]</p>
<p>The post <a href="http://fastrunning.com/opinion/easy-reads/runners-social-media-colin-mccourt-avoids-17-tattoos-butchart-sharp-stag-antics/9742">Runners on social media: Colin McCourt avoids 17 tattoos, Butchart and Sharp, and stag do antics</a> appeared first on <a href="http://fastrunning.com">Fast Running</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>With all those special life moments shared on Instagram, Twitter and Facebook there are always a few things that catch the eye.</strong></p>
<p>Here are a few good, bad and humorous posts that recently stood out.</p>
<p><strong>1. Colin McCourt did it!</strong> A sub 15:38 5K, back in shape and avoids 17 tattoos. Respect. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44a.png" alt="👊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">
<p lang="en" dir="ltr">1 year ago, Colin McCourt, a former pro runner for England, entered a bet</p>
<p>If he broke 16 in the 5k within a year, he&#39;d win £1700, if not, he&#39;d have to get 17 tattoos</p>
<p>He was 207lbs, out of shape</p>
<p>But somehow he did it</p>
<p>In 294 days he went from a 24min 5k runner to 15:38. <a href="https://t.co/rrfJ1Gd0Wu">pic.twitter.com/rrfJ1Gd0Wu</a></p>
<p>&mdash; Cross Country Probs (@CrossProb) <a href="https://twitter.com/CrossProb/status/932472741835563009?ref_src=twsrc%5Etfw">November 20, 2017</a></p></blockquote>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>&nbsp;</p>
<p><strong>2. No words needed</strong> &#8211; North Central College&#8217;s uniforms at the NCAA Cross Country Championships on Saturday. But before you shake your head the Cardinals did go on to win an 18th NCAA Division III title.</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BbsUmxAHXrf/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Those North Central uniforms are <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" /> #D3XC</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by FloTrack (@flotrack) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-19T21:50:32+00:00">Nov 19, 2017 at 1:50pm PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
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<p><strong>3. Love is in the air</strong> &#8211; Andy Butchart and Lynsey Sharp make a lovely couple, and its great to see them share a moment at altitude in Font Romeu. Aww. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60d.png" alt="😍" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BbsCwvggeIi/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">1,800m up with this riot !! The adventure continues &#8230; <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f30e.png" alt="🌎" class="wp-smiley" style="height: 1em; max-height: 1em;" /> . #WhereToNext?</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by Andrew Butchart <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f918-1f3fc.png" alt="🤘🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f1ec-1f1e7.png" alt="🇬🇧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> (@andybutchart) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-19T19:14:36+00:00">Nov 19, 2017 at 11:14am PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
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<p><strong>4. Gary O&#8217;Hanlon on Instagram</strong>  &#8211; following a mass uploading of photos in a few days, the highlight from O&#8217;Hanlon who didn&#8217;t&#8230;and then did win the Irish national marathon title last month, dives into the sea for a recovery dip after a tempo run. Maybe that&#8217;s the secret to two marathon PBs in your mid-40s.</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bbgs1GcgMO0/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Recovery dive after a tempo running session in Galway #recovery #swimming #diving #galway #ocean #westcoast #summer17</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by Gary O`Hanlon (@gohanlon26.2) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-15T09:31:19+00:00">Nov 15, 2017 at 1:31am PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
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<p><strong>5. Vlogging</strong> &#8211; Eilish McColgan is taking over the vlogging world&#8230; we hear the BAFTA Rising Star Award is as good as hers.</p>
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">
<p lang="en" dir="ltr">NEW VLOG!</p>
<p>Found Myself A New Training Partner | Ep8 <a href="https://t.co/mqSpSbAq9g">https://t.co/mqSpSbAq9g</a> via <a href="https://twitter.com/YouTube?ref_src=twsrc%5Etfw">@YouTube</a></p>
<p>&mdash; Eilish Mccolgan (@EilishMccolgan) <a href="https://twitter.com/EilishMccolgan/status/930926262880792577?ref_src=twsrc%5Etfw">November 15, 2017</a></p></blockquote>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
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<p><strong>6. Shalane Flanagan keeps inspiring</strong> &#8211; but she must be running out of motivational quotes because this was a lazy attempt &#8220;If you want something&#8230;&#8230;go chase after it.&#8221; But hey, she did win the NYC marathon &#8211; that&#8217;s good enough.</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BbsbEHygRvw/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">If you want something&#8230;&#8230;go chase after it. #sundaymotivation</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by Shalane Flanagan (@shalaneflanagan) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-19T22:46:58+00:00">Nov 19, 2017 at 2:46pm PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
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<p><strong>7. What else would you do on a stag do?</strong> Dave Norman and company about to start a 14-mile hilly road race dressed up as superheroes.</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BbiS-5jlU-i/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">About to start a 14.3 mile hilly road race on day 2 of a Stag Do.  As you do.  #dentdalerun #stagdo #nostalgia #superheroes</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by Dave Norman (@davenorman78) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-16T00:23:56+00:00">Nov 15, 2017 at 4:23pm PST</time></p>
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<p><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></p>
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<p><strong>8. Sir Mo</strong> &#8211; Mo Farah officially becomes Sir Mo. That top hat <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44d.png" alt="👍" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">
<p lang="und" dir="ltr">Wow!!!!!  <a href="https://twitter.com/hashtag/london?src=hash&amp;ref_src=twsrc%5Etfw">#london</a> <a href="https://twitter.com/hashtag/sirmo?src=hash&amp;ref_src=twsrc%5Etfw">#sirmo</a> <a href="https://t.co/AdFp8wY7H9">pic.twitter.com/AdFp8wY7H9</a></p>
<p>&mdash; Sir Mo Farah (@Mo_Farah) <a href="https://twitter.com/Mo_Farah/status/930515648488378374?ref_src=twsrc%5Etfw">November 14, 2017</a></p></blockquote>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
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<p><strong>9. A thing of beauty</strong> &#8211; University of Michigan&#8217;s new 300m practice track that surrounds there 200m competition track.</p>
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">
<p lang="en" dir="ltr">1&#x20e3;1&#x20e3; days until our first trip around the new 3-lane 300-meter practice track (which surrounds our 200m hydraulic banked competition track)! <a href="https://t.co/tL4qkaGINL">pic.twitter.com/tL4qkaGINL</a></p>
<p>&mdash; Michigan Track &amp; Field / Cross Country (@UMichTrack) <a href="https://twitter.com/UMichTrack/status/931263894571700224?ref_src=twsrc%5Etfw">November 16, 2017</a></p></blockquote>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
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<p><strong>10. Grit</strong> &#8211; This was last weekend but still worthy of a mention. After her kit stolen pre race in Spain, Fionnuala McCormack makes do in trainers, leggings and sleeves rolled up to finish fifth. Respect. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44a.png" alt="👊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">
<p lang="es" dir="ltr">No encontró la mochila&#8230;Sin clavos y sin pantalón corto; llegando 5ta a la meta. Espectacular <a href="https://twitter.com/hashtag/FionnualaMcCormack?src=hash&amp;ref_src=twsrc%5Etfw">#FionnualaMcCormack</a> en el <a href="https://twitter.com/CAtapuerca?ref_src=twsrc%5Etfw">@CAtapuerca</a> <a href="https://twitter.com/hashtag/fotografia?src=hash&amp;ref_src=twsrc%5Etfw">#fotografia</a> <a href="https://t.co/gI3HaXjA49">pic.twitter.com/gI3HaXjA49</a></p>
<p>&mdash; Juan Carlos (@yepcuiza) <a href="https://twitter.com/yepcuiza/status/930470100758560770?ref_src=twsrc%5Etfw">November 14, 2017</a></p></blockquote>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>The post <a href="http://fastrunning.com/opinion/easy-reads/runners-social-media-colin-mccourt-avoids-17-tattoos-butchart-sharp-stag-antics/9742">Runners on social media: Colin McCourt avoids 17 tattoos, Butchart and Sharp, and stag do antics</a> appeared first on <a href="http://fastrunning.com">Fast Running</a>.</p>
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