All posts tagged "pacing"
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articles
/ 4 years agoDon’t get carried away with your virtual PBs
The real racing is beginning to return and this is a public service announcement for our virtual stars. Like the furlough...
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Great Britain
/ 5 years agoThe science of pacing and tactics in world-class distance athletes
New research looking at middle and long distance pacing in championship races makes for interesting reading for athletes and coaches. Current work...
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Marathon Training
/ 7 years ago3 ways to improve your next marathon time
Ahead of your next marathon, or even if it’s your first, here are three ways to help improve that finish time...
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performance
/ 7 years agoHigh performing master runners better at pacing, study says
A recent study into the pacing strategies of older marathon runners came up with some interesting results – if only to...
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performance
/ 7 years agoHow 800m running has changed
Has 800m pacing in the World Champs and Olympic Games finals changed? Could David Rudisha’s dominance over the two laps be explained...
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Training
/ 7 years agoMastering the Skill of Pacing Your Run
Pacing is not something a lot of runners are distinctly good at, and a race can often be left in tatters by...
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Marathon Training
/ 7 years agoThe 5 Big Marathon Mistakes
The marathon is the least forgiving race distance and yet runners make more mistakes preparing for it than for any other...