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	<title>new years day Archives | Fast Running</title>
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		<title>Aiming for a parkrun double on New Year&#8217;s Day?</title>
		<link>http://fastrunning.com/running-athletics-news/great-britain/run-a-parkrun-double-on-new-years-day/10689</link>
		
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		<pubDate>Sun, 31 Dec 2017 13:09:12 +0000</pubDate>
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		<category><![CDATA[parkrun]]></category>
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					<description><![CDATA[<p>For parkrun enthusiasts, New Year&#8217;s Day has become one of those rare opportunities to grab the elusive parkrun double &#8211; and did you know an online tool exists to help with the logistics. Created by Rikki Prince, the parkrun New Year&#8217;s Day 2018 double finder will help you calculate where it is possible to run two [&#8230;]</p>
<p>The post <a href="http://fastrunning.com/running-athletics-news/great-britain/run-a-parkrun-double-on-new-years-day/10689">Aiming for a parkrun double on New Year&#8217;s Day?</a> appeared first on <a href="http://fastrunning.com">Fast Running</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>For parkrun enthusiasts, New Year&#8217;s Day has become one of those rare opportunities to grab the elusive parkrun double &#8211; and did you know an online tool exists to help with the logistics.</strong></p>
<p>Created by Rikki Prince, the <a href="http://tailrun.uk/nyd/2018/uk/" target="_blank" rel="noopener">parkrun New Year&#8217;s Day 2018 double finder</a> will help you calculate where it is possible to run two parkrun tomorrow (January 1).</p>
<p>To make use of the tool, users enter an expected finish time for the first parkrun run, let&#8217;s say 20 minutes, then an alphabetical list displays all the parkruns that have double options.</p>
<p>The tool has lists of parkruns in the UK, Ireland, Austrilia, New Zeland and South Africa.</p>
<p>In the UK, if for example, you select Ally Pally, but with a 10:00am start, you would have to run it at world record 5k pace to then make the 4.09 miles to Oakhill for the second parkrun at 10:30.</p>
<p>A better option is Andover parkrun, which starts at 9:00am, and if you run a 20 minute 5k, then you can get to no less than 11 different parkruns for your second at 10:30. Helpfully, the online took also provides directions to your second parkrun.</p>
<p>So if you fancy two 5ks in the space of a morning or want 2018 to be the year you become a <a href="https://fastrunning.com/training/basics/parkrun-tourism-the-running-travelling-phenomenon/8344" target="_blank" rel="noopener">parkrun tourist</a>, someone who travels the country collecting different parkrun events like free trophies, then start the year the right way, with the help of the parkrun double calculator.</p>
<p>Rikki, if you&#8217;re reading this, do you think there&#8217;s an option for a parkrun triple? Do we need Lewis Hamilton&#8217;s help?</p>
<p>The parkrun New Year&#8217;s Day 2018 double finder can be <a href="http://tailrun.uk/nyd/2018/uk/" target="_blank" rel="noopener">found here</a>.</p>
<p><em>Speaking of the New Year, before you make any New Year resolutions, some common pitfalls to avoid can be <a href="https://fastrunning.com/training/motivation/pitfalls-avoid-new-year-resolutions/10678" target="_blank" rel="noopener">found here</a>.</em></p>
<p>The post <a href="http://fastrunning.com/running-athletics-news/great-britain/run-a-parkrun-double-on-new-years-day/10689">Aiming for a parkrun double on New Year&#8217;s Day?</a> appeared first on <a href="http://fastrunning.com">Fast Running</a>.</p>
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